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MY KITCHEN RULES (SERIES 7)

Twelve new teams of talented home cooks and aspiring chefs get set to shine at Kitchen HQ as they battle it out for $250,000 in prize money in Australia's most popular and hotly contested cooking competition.

Acclaimed chefs Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan return to Kitchen HQ to judge the new batch of hopefuls.

48x60min
Seven Network

Executive Producer: Rikki Proost

Starring: Pete Evans and Manu Feildel